August 21, 2024
You've probably heard that to run an obstacle race you need many years of strict preparation and discipline, but the truth is there is a race where it isn’t necessary to be a prepared athlete to participate: the Xplor Bravest Race.
In fact, the majority of people who run the Xplor Bravest Race are inexperienced obstacle racers who love challenges and having fun in nature.
Even if it's your first time doing a race like this, you'll find that all the obstacles are challenging in their own way. Some may be easy to cross and others may require a little more effort, but all are possible.
However, if you're wondering if this race is for you, keep on reading to find out the truth about how extreme the Xplor Bravest Race obstacle course is.
The first thing you should know is that during the race you have the option to choose between running 5.5 km or 8 km according to how you feel. It is your decision to take the short way or the long way. In the end, both will take you to the finish line. The most important thing is that you know that you can go at your own pace and take the time you need at each obstacle.
In the circuit you will find obstacles that test certain skills of your body, find out about some of the most common ones you could use:
It will be responsible for giving you the power to climb, jump, and move over obstacles. If your muscles are strong, you can avoid injuries such as sprains or tears. However, you can always go around or underneath if you just want to skip that obstacle.
It helps you maintain a steady pace during the race and helps you recover faster after crossing an obstacle to move on to the next one. I advise you to stop and take short breaks to breathe and take advantage of all the hydration points you can find during the race.
There are some obstacles that involve diving or swimming from one point to another, but if you prefer, you can wear a life jacket provided by the race staff when you arrive at the obstacle site. Even if you decide to wear one, it can help you save energy as you float through the water.
Knowing how to adapt your body to the obstacle is very important. In some of them you will need to crawl, jump, crouch, or move things out of your way in order to move forward.
There are some obstacles that require your concentration to keep your balance and not fall. Don't worry, there will be ropes and handholds all around you to support you and help you cross successfully.
Do not forget that even if you do not consider yourself good at these skills, you can do it your way and calmly. No obstacle has only one way to be crossed.
For your peace of mind, let me tell you that there are always staff, paramedics, and lifeguards who will be looking out for the well-being of all runners and if you need them, they will support you.
1. I advise you to arrive with sportswear, tennis, or water shoes at least 30 minutes before your starting time so you have enough time to store your belongings, take pictures, and even paint your face to get into the mood of the race.
2. Warm up your body very well to avoid injuries. You can do it on your own or go directly to the starting line and do it with the instructors who guide the warm up of all runners. The atmosphere you feel at that moment will really make you feel energized to start the race.
3. Preferably, do not take anything of value with you. Remember that you will be swimming, crawling, running, jumping, and so on. You may lose your things or something may happen to them, so it is best to keep them safe with the rest of your belongings.
4. Motivation is super important to not give up halfway through the race. Cheer yourself or do it among the people who came with you. I assure you that this will recharge your energy.
5. I recommend you to read this complete guide for a Bravest Race obstacle course where you can find everything you need to know before running.
So… How extreme is this race? The answer is: as extreme as you want!
The obstacles and the circuit in general are challenging for the simple fact of being in nature, but the truth is that you decide how extreme you want this experience to be. What is really important is to enjoy every moment and stay motivated until the finish line.
After all you've just read, you can now get an idea of what an obstacle race is like and I can only ask you whether you are ready for the next edition of the Xplor Bravest Race.
See you there, runner!
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